Hockey Stick Flex Guide

Stick flex determines how much your stick bends and loads energy during shooting.

Lower Flex

  • Easier to load
  • Quicker release
  • More whip and feel

Higher Flex

  • Stiffer feel
  • More stability
  • Greater control on harder shots
Important

Cutting your stick changes the flex.
As a general rule, flex increases by approximately 5 points for every inch cut from the top of the shaft.
Example: An 85 flex stick cut down by 1 inch will feel closer to a 90 flex.

Bonus Tip

Don’t be afraid to experiment with different flex profiles.

Many players use sticks that are too stiff for their shooting style. Dropping flex can often improve shot release, puck feel, and overall performance.

Sometimes a small flex adjustment can completely change how a stick feels on the ice.

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